Do you feel unclear about the direction in your career or in your life?
Do you ever wonder whether you could be living your life in a more satisfying way?
Feeling unclear about your purpose, values and direction can lead to feelings of tension and stuck energy. You might sometimes feel that you are ‘treading water’, not ‘going’ anywhere’ or feeling frustrated.
Life coaching can help you.
Perhaps you feel clear on your direction and purpose -only.…you feel like you need some help to raise your game or take the next step forward. You sense your potential and that there is more to grow into, but you don’t yet know exactly how that is going to take shape and you need to find the courage to move forwards.
Life coaching can help with that too.
Here’s a list of questions and concerns that people come to me with:
Why do I feel stuck (in my life)?
Why do I feel so unconfident?
How can I live from my values more?
Why don’t I feel fulfilled?
How can I stop feeling so stressed?
How can I find a more satisfying job?
How can I up my game?
How can I progress my career?
How can I improve my interview technique?
The Solution – Coaching
Coaching will help you overcome obstacles, achieve your goals and empower you to make lasting changes in your life.
It can help to clarify whether an idea around the future is the right one to take for you personally or professionally.
Coaching can help you play a bigger game and help you to become more confident and a better leader.
Coaching can also help to embed any life-changes that are made into your daily life.
How Does Life Coaching Work?
There are many coaching tools that I use to help bring about self-awareness and transformation:
· Reflective tools exploring fulfilment, work performance and personal values, e.g. the wheel of life and meditation / envisioning techniques
· Planning and prioritisation tools
· Creative visioning tools for imagining into the future
· Use of powerful questions to provoke deeper self-questioning
· Mindfulness exercises to help shift you out of stuck perspectives
Life coaching can free up your energy and give you a sense of a clear direction and purpose, helping you to live the life you deeply want for yourself.
Co-Active Coach London
I am a London based life coach for creative and socially conscious professionals.
My mission is to coach you towards greater success in your life and career, in a way that recognises and enhances your own unique qualities.
I use self-development tools and mindfulness practices to translate your core values into concrete, measurable actions - transforming your life so that you truly prosper and shine from the inside out.
Social entrepreneurs / ethical traders
Artists, musicians & fashion designers
NHS / health professionals
3 session catalyst programme
-kickstart your life: getting you clear and focused on what you need to be working on
6 session transition programme
Catalyst programme, plus:
-continue the process of making sustainable changes in the direction of your goals
12 session alchemy programme
Catalyst and transition programmes, plus:
-embed the changes so that they become a part of your new, more creative and purposeful self
Once you have completed one of the programmes, you are free to book-one off coaching sessions to support you on your journey.
My training and skills as a Life Coach
I am a freelance London-based life coach with over 12 years’ experience in coaching and mentoring.
I have a professional CTI life coaching qualification. Th Co-Active Training Institute (CTI) is the industry-leading coaching body, globally.
I am also a member of the International Coaching Federation (ICF).
What’s Unique about the way I coach?
The qualities I will bring to our coaching sessions will be calm, clarity, kindly challenge and compassion.
I am known for my ability to see into the heart of things and for my ability to courageously step into a place where transformation is possible. I care deeply about my clients and will see your uniqueness and your potential.
All enquiries and bookings: email@example.com
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